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Stress Gauge: Decoding Rural Tensions in Georgia

Updated: Nov 28, 2023

The holiday season, though often associated with joy and celebration, can also bring forth stress, especially in rural communities where unique challenges may amplify individuals' concerns. As we approach Thanksgiving, a time of reflection and gratitude, it's essential to recognize the potential stressors that might affect those in rural settings. In this blog post, I share findings from a study I conducted with several colleagues into the dynamics of rural stress, shedding light on significant findings that need attention and consideration, particularly during this time of the year.

Pressure meter

Key Findings:

  • Validation of a rural stress instrument, affirming its effectiveness in capturing prevalent stressors in rural settings.

  • Identification of distinct stress patterns across diverse rural demographics, shedding light on the nuanced nature of stress within these communities.

Significant Observations:

  • Elevated stress levels were observed in larger rural regions near urban centers, contrasting with unexpectedly lower stress levels in completely rural areas. This highlights the potential impact of significant changes, such as industrial shifts, on stress dynamics.

Implications for Consideration:

  • Residents in rural communities, especially those undergoing industrial transitions, need heightened awareness of stressors.

  • Educators and support personnel in these locales can play a crucial role in identifying and assisting individuals grappling with heightened stress levels.

Methodological Approach:

  • Utilizing the empirical rural stress instrument can help provide a measure of perceived stressors in communities - particularly those in rural environments.

Future Prospects:

  • Subsequent research should examine individual stress dynamics for a more comprehensive understanding. Initiating broader conversations about stress within rural contexts can foster effective strategies to alleviate its impact.

As the holiday season unfolds, particularly within rural communities, these results serve as a call to acknowledge and provide a tool to help address the multifaceted challenges posed by rural stress. Beyond mere comprehension, the emphasis lies in transformative action, fostering an environment where holidays encapsulate joy rather than stress. I've included the full manuscript below if you are interested in learning more. Please be sure to share your thoughts and feedback in the comments section.


Lamm, K. W., Powell, A., Holt, J., Borron, A., & Atkins, K. (2020). Development and validation of a rural stress instrument. Journal of Agricultural Education, 61(1), 32-43. https://doi.org/10.5032/jae.2020.01032

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